Benefits of Media Fast Essay

Most of the innovations that happened in the 20th argon extremely valuable to human kind. Advancement in applied science that mostly happened in the twentieth century has other various advantages alike qualification machines efficient and convenient. The discovery of computers has made work easier, and in addition, computers argon a substantial contribution to effective communication. With the rising population, it is easier to control and enjoin people by the expend of computers. Through the same innovation, creation of kind networking sites has brought the world closer. Social networking sites such as Facebook provide a apt platform for interaction among people from various communities across the world. In the form of interaction, individual perception of the complaisant, economic, political, physical and spiritual world can be significantly influenced collect to the constant exchange of ideas (Vorderer, 2006). However, applied science has consumed peoples time and spac e, making it impossible to live with let on technology. This paper is going to seek the benefits associated with speedying from media for a weekend.First, prompting from media, including all electronic gadgets reduces impulse purchasing and unhealthy eating habits encouraged by advertizings. Advertisements encourage people to grease sensations palms things that they really do non need. Impulse buying occurs due to advertisement this is be dumbfound of the nature of advertisement content which convinces consumers. On the other hand, branding of commodities lure buyers to purchase things that they dont intend to buy. Advertisement cost is widen to consumers, hence making products to have a top-notch price compared to the initial price. The reinvigorated arrival of a gadget in the market sets a original class and advertisement plays a great role in promoting it (Vardi, 2011). Moreover, the schooling given about it can be misleading, for example, when an advertisement message speaks of alimental food, while in real sense is chemically manufactured and it contains postal code nutritional. Emerging trends of luxurious goods, mostly compromise the market diversity since m each a(prenominal) people will be enticed on a new trade goods arrival rather than analyze its exclusivity quality. This affects consumerism disconfirmingly. Fasting from advertisement mental picture reduces risk of eating unhealthy foods, and also impulse buying.Secondly, media fast enable one to create and build relationships with family and friends. technology has been blamed for the elevated passion in youth. The usage of smart phones for texting, network and playing games has had a negative impact on their psyche, which has increased their frustrations. The adolescents get frustrated and agitated each time they are asked to do anything, especially when they are on the cyberspace playing games. For example, when a mother asks a child to take out the trash can, the child will get very angry flat since he or she thinks the mother is interfering with his or her chat or playtime, and such issues have led to the deterioration of mother- child relationships (Vardi, 2011). Additionally, a media fast will enable more interaction between people, which rarely occurs due to use of technological gadgets. Fasting from media helps in family and friends social bonding.Abstaining from the media over the weekend helps in relaxation and better sleep. People experience awkwardies everyday because of the forbidding washy given off by TV and computer screens. This light resembles the light given off by the sun, tricking the human body into step-down the melatonin production, a hormone responsible for sleep pattern (Price, 2013). People therefore, confirmation up late either surfing or watching movies preferably of resting at iniquity over the weekends. However, a media fast enable one to avoid watching television and being exposed to blue light, which sequels to a good nights rest. lose of sleep issue a serious health issue that can cause serious checkup problems for a person. Media fast, therefore, eliminated the melatonin production interruption, enabling the body to rest well during the night and to consequently exhibit better health and energy the following day.Lack of physical activity in some(prenominal) adolescents is as a result of overusing technology. Advanced technology has provided a completely alternative and unique counselling of communication and way of interacting with one another. The youths are using applications like the apps, social networks, online games which has hindered the physical communication and interaction the kids used to have before the branch of technology (Prasad, 2011). Youths that spent long hours on the net income are cognize to be lonely. When people are mainly on the internet, TV, and cell phone, they single out themselves, feel neglected and their senses bring forth over stimulated leading to obesity. These problems may later translate to heart attack, stroke and Diabetes or mental lag that causes addiction to the internet or drugs, development of pervert behaviors and also, they may deform very violent (Price, 2013). Although putt down media for a weekend is not enough to start exercising, the take chances provides one with time to take a walk, meet new people, work on the garden, visit the gym and any other activity as long as one is doing something.Media fast helps in reducing try related issues. People have become so addicted to media such that they cannot go without it. The constant flow of information, updates, TV and internet are quite overwhelming. As a result of this, many adolescents lack patience due to overusing technology. Patience being a observe virtue in ones support, lack of it may cause a person to lose his will. In todays life one has to be determined and you cannot achieve it without being patient, which makes the animated individuals to figu re it hard to survive. Vardi (2011) attests that many adolescents are losing tolerance, due to using technology wrongfully and for a long time. When the adolescents want to view a page and the internet is taking long to load they become very frustrated and impatient and this even translates to their daily lives and they may end up stressed. For the people who are employed, it is not possible to get any rest since they carry the sanction back at home Smart phones and computers take the time intend for family. Turning of all these updates, internet and TV provides one with a chance to relax and avoid stress.Media fast enable people to think for themselves. Overusing the internet has seen many people lose their creativity and writing skills. This is as a result of excessive use of chatting engines and shortcuts which have seen the youths lose writing skills. It is difficult for a youth to even construct a sentence without putting in the shortcuts that make it lose meaning and cannot b e used in a learning environment. They rely more on communicating in a digital way that they cannot even spell certain words, priggish use of grammar is an issue and they are not able to do running hand writing (Vardi, 2011). However, this opportunity can provide them with a chance to use their mind.In conclusion, technology has again consumed peoples time and space, making it impossible to live without technology. Although the human brain is capable of keeping up with the high rate of technological advances, a breather once in a while may be useful to avoid stress and help in relaxation of the mind and body.ReferencesPrasad, P. (2011). Information communication technology (ICT) its waste and consequences. International Journal of Environmental Technology and Management, 363-363.Price, R. (2013). Technology and its Consequences. Radiography, 185-186.Vardi, M. (2011). Technology has social consequences. Communications of the ACM, 5-5.Vorderer, P. (2006). Playing video games Motive s, responses, and consequences. Mahwah, N.J. Lawrence Erlbaum Associates.Source document