January 22, 2011 Ahimsa and Pratipaksha Bhavanam Ahimsa is one of the Yamas and I believe its the most almighty one. Its the pr hazarduateice of non-violence; himsa is to pee-pee pain and ahimsa is to not rationality pain. Although mainly intended to the act of non-k grislying, Patanjali says that even your thoughts and actions are relevant to ahimsa. These in turn finish cause pain more(prenominal) plaguy than k sicking. The more I give thought to this, I can see the damage. If person has hurt another by taut spoken language or actions, the damaged mind may in turn repeat what they have endured upon another mind and the cycle could continue. Furthermore, this downward spiral is worse than killing someone because the feelings of hate, anger and malicious acts has been spread out. This is why pratipaksha bhavanam is important to include. Pratipaksha bhavanam is the act of replacing negative thoughts with positive ones. When one feels anger towards another, its imp ortant to take the time to reflect and see how their actions and course may affect a person.

This is when one should replace their ill feelings with positive ones and make light of the situation. I think this is a great way to help communicate to everyone. There baron be situations that are much more heated and touched than others but it is crucial to take time to think alert how and what we impart do and say. Delivery in what and how we say things to legal deal is essential to the outcome we wish to receive. Practicing ahimsa alongside pratipaksha bhavanam will sure help anyone live a more holistic, meani ngful, peaceful, and non-violent life.If you! trust to purport a full essay, order it on our website:
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